Monika Woolsey, MS, RD, is a registered dietitian and exercise physiologist with a specialty in stress and hormonal function.
She developed the inCYST Institute as a resource for women with Polycystic Ovary Syndrome. Her focus on non-medicinal and behavioral approaches to treating inflammation turned out to be a natural fit for professional athletes, and for four seasons she has been a nutrition consultant for the Milwaukee Brewers Baseball Organization.
Monika's approach incorporates mindfulness, slow food, and small changes that build into big successes. Monika places a strong value on individuality. Her programs strive to incorporate unique cultural attitudes and comfort foods so that her clients learn how to be the healthiest form of who they always were, rather than on how to change into a replica of what works for another person.